Today I welcome Lison Mage onto the podcast – an author, corporate facilitator, performance and mindset coach. Lison specialises in helping people to stop overthinking, and her new book Act Before You overThink helps people foster a growth mindset.
Overthinking is something a lot of us do, so I know there will be many keen listeners to today’s episode!
In our conversation, Lison shares how she journeyed from an engineer in France, to working in software in Shanghai and then finally to Australia and her true vocation – empowering people and teams to perform at their full potential.
Lison is so passionate! She makes it count by helping people step into curiosity and audacity. Lison shares with us that in order to find what fulfils us, we have to be willing to experience new things. She helps people get unstuck and achieve what’s meaningful for them.
In our conversation Lison reveals one of the six most common types of overthinking and her top three tips to stop overthinking.
We also learn how to make a hard choice without overthinking it, and the role that mindset shift and values based approach plays in helping move from difficult choice to obvious answer.
If you’re an overthinker, this episode will help you understand why and what to do about it, allowing you to liberate your mind and step into your full potential.
Connect with Lison Mage: