Shaun Resnik is a Naturopath, Hypnotherapist and Mindset Coach with 18 years experience in his full-time practice. With two bachelor of health degrees behind him and a passion for health, he has created the VitalMe Methodology to powerfully transform his clients’ physical and emotional wellbeing.
Shaun specialises in helping people overcome anxiety, depression, phobias and addictions. He has a special interest in weight loss too, and helps his clients successfully lose weight using a special program incorporating hypnosis alongside his nutritional expertise.
Our mental and physical health are two of the most important things that contribute to our performance as professionals and how we operate and feel as individuals. Unfortunately, these can be the two things that are compromised due to our busy and demanding lives. Shaun wants this to change.
In this podcast Shaun and I chat about:
- How Shaun combines his three areas of expertise into helping others
- The common mistakes people are making with their health
- Tips to enable you to take care of yourself
- The importance of sleep
Shaun is passionate about what he does and this comes shining through this podcast. He’s a breath of fresh air and I know you’ll enjoy our chat and it may be an important reminder for you and your health too.